Tools For You

The interactive tools here address some of the issues that cancer patients find most difficult and anxiety producing. These tools can help you thinking of new ways to approach your concerns, release your guilt and relax.

If you feel as though your body has betrayed you: Loving this body speaks to you.

If you are having difficulty with interpersonal interactions because of head or neck cancer, Relearning Hello may give you new approaches.

If you need to let go of guilt over past actions or behaviors, try the Letting Go of Guilt exercise.

If you need to relax at any time use the Relaxation Tool for a seven minute refresher.