Relaxation

As a cancer patient, you face many appointments, decisions, and treatments— not to mention the day-to-day continuation of your life. As a result, in addition to your symptoms and treatment effects, you end up feeling stressed out, exhausted, and overwhelmed.

Take a short bit of time for yourself to just relax. In just 7 minutes, this tool will help you relax and feel refreshed.

This online relaxation exercise lets you choose a soothing background; a male or female guiding narrative; and quiet, relaxing music.